Tasty Chili Recipe & More! There are several healthy ways to be prepared for the snow and cold weather. You don’t have to stock up on fatty comfort foods. Instead eat a healthy and hearty soup. Drink soothing and nutritious…

Stay Warm & Healthy This Winter

It’s a Great Season For Apples!
Fall is the perfect time for delicious apple recipes. There are several types for you to choose from, such as Granny Smith, Pink Lady, Golden Delicious, and Fuji. My favorite apples are Honey Crisp and Fuji. Apples provide several nutritious…

Beautiful Fall Skin With Honey
There are several fantastic benefits of honey. It’s not just a nutrient packed all natural sweetener. One standout benefit of this natural resource is what it does for the skin. Here is a small list of the benefits this natural…

Summer Juice Recipes
Pineapple,Cucumber, Kale,Lemon, Mint, and Apple Juice 1 Cucumber 1 Granny Smith Apple 1 Cup fresh Pineapple chopped 3 Kale Leaves 1 Handful Mint Place all ingredients in juicer, juice and serve! Grapefruit, Apple, Carrot, Lemon & Ginger Cooler 1 Small-Medium Pink Grapefruit, peeled 1…

Juice, Roots, Fruits & Soups (Clean Eating Class)
Come join us on November 10, 2018 12:00 pm – 2:00 pm “From Our Hands to your Heart” Come and learn how to prepare creative and delicious clean eating meals for the Holidays! November 10, 2018 12:00p.m. to 2:00p.m.…