Description
What is one of the most essential elements that healthy human nutrition requires? Calcium! Every organ of your body uses it, including your brain! A nickname for Calcium is the “knitter”. This is because it promotes knitting, or normal restoration and repair processes in your body. Consequently, it is valuable for tone, power, strength, longevity, vitality, and endurance. It also buffers your body acidity and helps regulate your metabolism.*^
Poor dietary choices show up quickly as poor Calcium levels, even before poor levels of other minerals, are noticed. Almost every bodily function uses it. Therefore, an adequate intake of Calcium that is or can become water-soluble is required to replace what is used up in daily living. Consequently, supplementing it daily may be important for optimal health.*^
Magnesium, Boron and Vitamin D all increase its absorption, while Sodium helps to keep it in a soluble form once it is in your body. Most important point here is that cell-usable Calcium is water-soluble Calcium. It must be ionic to move into your cells for use!*^
Bones and teeth, as well as nerves, muscles, blood and tissue store it.*^
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